Hey Royals! I'm Glory, from Enugu state, a student of University of Nigeria, Nsukka. I'm an open minded person, who has a mindful attitude about life generally. I love adventures.
My blog will be centred on "nutrition" and "lifestyle". well I choose nutrition because that's my area of study and lifestyle because lifestyle typically reflects an individual's attitudes, way of life, values, or world view; that's also one part of nutrition we can't ignore. Good nutrition influences positive effects on one's lifestyle.
We should understand that nutrition is simply the process of taking in food and using it for growth, metabolism and repair.
I'll be sharing basic yet healthy ways of incorporating natural foods in our daily activities, first as main meals, secondly as supplements. Also long and short term effects of healthy lifestyle and bad nutrition habits. Furthermore, I'll be sharing interests, opinions, behaviours, and behavioural orientations of an individuals or groups, recipes, tweaks and skills that help increase a person's productivity. Remember, a healthy lifestyle is a reflection of good nutrition. Stay tuned for hot and interesting topics.
PS: This is an interactive blog, your comments, opinions and contributions would be highly appreciated. 😍😍😍
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